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Laughter Yoga with Chris Belanger

 

“Laugh because that is the purest sound.”

~Hafiz

 

Note new time!

Laughter is the best medicineCreate unity, healing energy and joy with a chuckle.  You will clear the mind, soothe the soul and electrify your life. Through simple interactive playful movements and scenarios that promote laughter you will reduce stress, spark energy, lift your mood, boost the immune system, improve circulation and energize the blood and lungs, while welcoming more joy and happiness into your life.  Be prepared for a hilariously uplifting experience. No yoga experience necessary. Simply dress comfortably and check your inhibitions at the door! You will leave feeling ridiculously amazing!

This is a drop-in only class and passes are $15 per person. Bring your friends and let's have a ball!

Chris Belanger shares the relaxing, renewing and awakening power of Kripalu Yoga, Laughter Yoga, Laughter Meditation, and Yoga Nidra throughout Rhode Island, Massachusetts and Southern New England. He also heads up the Rhode Island Yoga Festival. His website is chock-a-block full of resources and information on Laughter Yoga and its benefits. Check it out here

Earlier Event: February 26
Meditation and Mandalas