Someone sound the cuteness alarm! Mommy and Me Yoga is a fun yoga class for mothers and their babies aged six weeks to 12 months. This class will give moms the tools to regain strength and tone muscle while bonding and playing with their babies! Mom and baby will play and practice yoga, explore movement in yoga asanas, practice infant massage and connect with other moms and babies.
You will want to grab a few toys for your little one, a baby wrap/carrier, your yoga mat and water, plus an open heart and mind. This class provides a comfortable, supportive environment where moms can meet other moms and create special memories with their babies! Prior yoga experience is not needed to join this class, but a baby is!
Led by Nicole Resendes, yoga teacher and a mom to twin babies and a toddler!
Cost: $20 Early Bird and $25 to drop in! Register right here!