Flying therapeutics! Thai massage and suspension traction!
Join Sandra Sādhānā and Lindsay Williams for an afternoon of introductory Thai massage, and therapeutic flying. Learn how to combine these deeply relaxing methods to promote healing of the body, mind, and spirit.
Students will be paired together to learn the essentials of Thai Massage on the floor with one another before being placed in groups of three. The triad groups (pair plus one spotter) will then explore how to transition each movement into the Acro-Yoga playing field introducing the "traction and trust" that flying will bring.
You will learn, through hands-on practice, techniques of Thai massage and Acro Yoga you can easily recreate at home. Time will be taken for demonstrations, posture break-down, hands-on practice, integration, and questions. Feel free to bring a notebook to jot down notes from class.
No partner or prior experience is necessary, please wear comfortable clothing and bring your spirit of play!
Pre-registration Required. Class size limited to 15.