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SOLD OUT!! POP-UP Event! Equilibrium: Yoga & Reiki Self-Care

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What?! Did you say yoga and reiki? POP-UP SELF-CARE EVENT this Saturday! Let’s face it, you’re not doing anything that important on Saturday morning anyway, so you might as well spend $20 bucks on yourself!

Explore what complete equilibrium feels like in your body as you balance your emotional and physical realms through yoga and reiki combined. Immerse yourself in a state of complete balance and harmony with Jenn Risio.

Harmonize the mind, body, and spirit with Reiki -- a healing technique with therapeutic touch -- combined with the movement practice of yoga. Create a rich braid of experiences that will allow you to open and release tension.

The yoga will consist of a gentle flow to awaken the pranic energy within the body and lead to longer holds interspersed with light touch. Reiki will be intertwined in specific postures (asanas), and you will will experience a healing session by Jenn in an extended savasana. This class will encourage you to completely let go, surrender, and release into the moment. 

Jenn, a yoga teacher and Reiki healer, has been cultivating her yoga practice for 18 years, and is still captivated by the deep personal transformation, inner peace, and love she experiences. She is a 200-hour RYT with Yoga Alliance and currently offers Reiki treatments at the Mattapoisett Wellness Center.