The Fall Mindfulness-Based Stress Reduction courses will be offered at three separate locations this fall. Tuesdays beginning September 10th at the Marion Music Hall in Marion, MA. Wednesdays beginning September 18 at Groundwork in New Bedford, MA, and Thursdays beginning September 19 at The Bridge in Dartmouth, MA.
For a complete list of locations and schedules, click here: MBSR SCHEDULES.
Today’s free MBSR orientation is mandatory for anyone wishing to participate in any of the Fall MBSR courses. You only need to attend one orientation as a prerequisite for MBSR.
In the orientation, we will cover:
The history of MBSR
Meet the instructor, Jessica Webb
Practice short guided meditations
Benefits and Risks of taking MBSR
Question and Answer period
Fill out the pre-assessment form
Register for the program
Please go to the SCHEDULE PAGE to register for your free orientation.
For more information about MBSR, please click HERE.