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MBSR Free Orientation

  • ANCHOR YOGA 32 County Rd. Mattapoisett United States (map)
MBSR Free orientation is mandatory for those wishing to take the MBSR program.

MBSR Free orientation is mandatory for those wishing to take the MBSR program.

The Fall Mindfulness-Based Stress Reduction courses will be offered at three separate locations this fall. Tuesdays beginning September 10th at the Marion Music Hall in Marion, MA. Wednesdays beginning September 18 at Groundwork in New Bedford, MA, and Thursdays beginning September 19 at The Bridge in Dartmouth, MA.

For a complete list of locations and schedules, click here: MBSR SCHEDULES.

Today’s free MBSR orientation is mandatory for anyone wishing to participate in any of the Fall MBSR courses. You only need to attend one orientation as a prerequisite for MBSR.

In the orientation, we will cover:

  • The history of MBSR

  • Meet the instructor, Jessica Webb

  • Practice short guided meditations

  • Benefits and Risks of taking MBSR

  • Question and Answer period

  • Fill out the pre-assessment form

  • Register for the program

Please go to the SCHEDULE PAGE to register for your free orientation.

For more information about MBSR, please click HERE.

Earlier Event: August 31
The Wild Woman Project: New Moon Circle
Later Event: September 22
Yoga and Ecstatic Dance (Intro)